贝林波罗

Berimbolo

一种倒转翻滚技术，用来夺取对手的背部。这个源自巴西比赛的现代技术利用复杂的腿部动作和倒转，最终到达具有压制力的背部位置，从德拉西瓦防守施展尤其有效。

贝林波罗的前后衔接

从这些技术进入

贝林波罗

接下来可以衔接

还有 5 位冠军

按级别和赛事筛选，并观看全部比赛视频，请在应用中查看。

A Jiu Jitsu Berimbolo That Everyone Can Do by Mikey Musumeci

Bernardo Faria BJJ Fanatics

Understanding The Berimbolo By Gianni Grippo

Bernardo Faria BJJ Fanatics

The Difference Between The BJJ Berimbolo With Gi And No Gi by Gordon Ryan

Bernardo Faria BJJ Fanatics

还有 7 个视频

Berimbolo Defense with Gangster Crossface by Xande Ribeiro

BJJLibrary

Different Ways to Counter the Berimbolo - Andre Galvao

Atos Jiu-Jitsu HQ | World's Best BJJ Academy - Home Page

还有 8 个视频

5 个连招

从开始到终结的每一步，都在应用的技术树里。