Sit Up Guard

Sit Up Guard

A guard position where the practitioner sits up rather than lying on their back. This starting position is excellent for transitioning to butterfly guard, single leg X, or other attacks.

Where Sit Up Guard connects

Comes from

—

Sit Up Guard

Sit Up Guard

Leads to

Wrestle Up
Wrestle Up

Champions who use it

3 more champions

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  • 1 sequence with this technique, step by step
  • 8 champions who use it, by weight class and event
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Technique videos

Lucas Lepri Teaches the Best Way to Sweep ANYONE in Jiu Jitsu (Sit Up Guard)

Lucas Lepri Teaches the Best Way to Sweep ANYONE in Jiu Jitsu (Sit Up Guard)

JonThomasBJJ Plus

The Best Sweep In Jiu Jitsu (Sit up Guard)

The Best Sweep In Jiu Jitsu (Sit up Guard)

JonThomasBJJ Plus

30 Sit Up Guard Concepts In Less Than 8 Minutes By Jason Scully - BJJ and Grappling Sitting Guard

30 Sit Up Guard Concepts In Less Than 8 Minutes By Jason Scully - BJJ and Grappling Sitting Guard

Jiu Jitsu In Minutes by Jason Scully

7 more videos

Post Black Belt: BJJ Journal

Keep going in the app

  • 1 sequence with this technique, step by step
  • 8 champions who use it, by weight class and event
  • All 20 videos for this technique in one place
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How to pass it

Brutal Guard Pass Smashes the Sit Up Guard in BJJ (w/ Ben Eaton)

Brutal Guard Pass Smashes the Sit Up Guard in BJJ (w/ Ben Eaton)

Chewjitsu

How to Pass the Seated Guard in BJJ

How to Pass the Seated Guard in BJJ

JonThomasBJJ

8 more videos

Post Black Belt: BJJ Journal

Keep going in the app

  • 1 sequence with this technique, step by step
  • 8 champions who use it, by weight class and event
  • All 20 videos for this technique in one place
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Sequences with this technique

1 sequence

Every step from entry to finish lives in the app's tech tree.

Post Black Belt: BJJ Journal

Keep going in the app

  • 1 sequence with this technique, step by step
  • 8 champions who use it, by weight class and event
  • All 20 videos for this technique in one place
  • Log what you trained today and build your tech tree
App StoreGoogle Play

Related techniques

Butterfly Guard
Butterfly Guard
Single Leg X Guard
Single Leg X Guard
Arm Drag
Technical Stand Up
Technical Stand Up
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