Technical Stand Up

Technical Stand Up

A safe stand-up movement from a seated or grounded position. The practitioner frames, posts, and retracts the leg to stand while protecting distance and posture.

Where Technical Stand Up connects

Comes from

Wrestle Up
Wrestle Up
Technical Stand Up

Technical Stand Up

Leads to

Single Leg Takedown
Single Leg Takedown

Technique videos

How To Do A Proper BJJ Technical Stand Up

How To Do A Proper BJJ Technical Stand Up

Alliance Jiu Jitsu SJC - Irmãos Lisboa

Brazilian Jiu Jitsu Basics: How to Do a Technical Stand Up

Brazilian Jiu Jitsu Basics: How to Do a Technical Stand Up

Ritchie Yip

Technical Stand Up

Technical Stand Up

Absolute MMA St Kilda - Melbourne

5 more videos

Post Black Belt: BJJ Journal

Keep going in the app

  • 1 sequence with this technique, step by step
  • All 8 videos for this technique in one place
  • Log what you trained today and build your tech tree
App StoreGoogle Play

Sequences with this technique

1 sequence

Every step from entry to finish lives in the app's tech tree.

Post Black Belt: BJJ Journal

Keep going in the app

  • 1 sequence with this technique, step by step
  • All 8 videos for this technique in one place
  • Log what you trained today and build your tech tree
App StoreGoogle Play

Related techniques

Guard Recovery
Guard Recovery
Sit Up Guard
Sit Up Guard
About the app: Post Black Belt: BJJ Journal
Post Black Belt: BJJ Journal logo

Log this technique in your training journal

Post Black Belt: BJJ Journal

Log BJJ training, track belt & stripes, get AI technique picks and Health sync.

App StoreGoogle Play