Arm Drag

A grip and angle-creation technique that pulls the opponent's arm across their centerline. It is used from standing, seated guard, and butterfly guard to expose the back or enter takedowns.

Where Arm Drag connects

Arm Drag

Champions who use it

  • 1
    Bernardo FariaBrazil ยท 4 match clips
    Watch on YouTube
  • 2
    Giancarlo BodoniUnited States ยท 3 match clips
    Watch on YouTube
  • 3
    Adam Wardziล„skiPoland ยท 2 match clips
    Watch on YouTube
  • 4
    Diogo ReisBrazil ยท 2 match clips
    Watch on YouTube
  • 5
    Bruno MalfacineBrazil ยท 1 match clip
    Watch on YouTube

8 more champions

Filter by weight class and event, and watch every match clip, in the app.

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  • 3 sequences with this technique, step by step
  • 13 champions who use it, by weight class and event
  • All 15 videos for this technique in one place
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Technique videos

BJJ Techniques: Arm Drag to Back Take by Gordon Ryan

BJJ Techniques: Arm Drag to Back Take by Gordon Ryan

BJJ Fanatics

Jiu-Jitsu Techniques - 5 Arm Drag Options

Jiu-Jitsu Techniques - 5 Arm Drag Options

Knight Jiu-Jitsu

Mastering the Arm Drag BJJ Move with John Danaher

Mastering the Arm Drag BJJ Move with John Danaher

Bernardo Faria BJJ Fanatics

7 more videos

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  • 3 sequences with this technique, step by step
  • 13 champions who use it, by weight class and event
  • All 15 videos for this technique in one place
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How to defend it

4 Arm Drag Counters Against Seated Guard (No Gi BJJ)

4 Arm Drag Counters Against Seated Guard (No Gi BJJ)

MMA Leech

The BEST Way To Defend The Arm Drag in Jiu Jitsu Based On My Story With Marcelo Garcia!

The BEST Way To Defend The Arm Drag in Jiu Jitsu Based On My Story With Marcelo Garcia!

Matt Arroyo Jiu Jitsu

3 more videos

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Keep going in the app

  • 3 sequences with this technique, step by step
  • 13 champions who use it, by weight class and event
  • All 15 videos for this technique in one place
  • Log what you trained today and build your tech tree
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Sequences with this technique

3 sequences

Every step from entry to finish lives in the app's tech tree.

Post Black Belt: BJJ Journal

Keep going in the app

  • 3 sequences with this technique, step by step
  • 13 champions who use it, by weight class and event
  • All 15 videos for this technique in one place
  • Log what you trained today and build your tech tree
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Related techniques

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