Knee On Belly

Knee On Belly

A dominant position where one knee is placed on the opponent's torso while maintaining balance. It allows for strong control and transitions to submissions or other positions.

Where Knee On Belly connects

Knee On Belly

Knee On Belly

Champions who use it

1 more champions

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Post Black Belt: BJJ Journal

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  • 9 sequences with this technique, step by step
  • 6 champions who use it, by weight class and event
  • All 20 videos for this technique in one place
  • Log what you trained today and build your tech tree
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Technique videos

Lots of Knee on Belly Attacks | Jiu-Jitsu Submissions

Lots of Knee on Belly Attacks | Jiu-Jitsu Submissions

Knight Jiu-Jitsu

20 Knee on Belly Submissions | Chokes, Arm Locks & Leg Locks

20 Knee on Belly Submissions | Chokes, Arm Locks & Leg Locks

Knight Jiu-Jitsu

Knee On Stomach - Concepts & Principles

Knee On Stomach - Concepts & Principles

JeanJacquesMachado

7 more videos

Post Black Belt: BJJ Journal

Keep going in the app

  • 9 sequences with this technique, step by step
  • 6 champions who use it, by weight class and event
  • All 20 videos for this technique in one place
  • Log what you trained today and build your tech tree
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How to escape it

Jiu-Jitsu Escapes | Knee on Belly Escapes that Really Help

Jiu-Jitsu Escapes | Knee on Belly Escapes that Really Help

Knight Jiu-Jitsu

Knee on Belly Escapes (Lachlan Giles)

Knee on Belly Escapes (Lachlan Giles)

Absolute MMA St Kilda - Melbourne

8 more videos

Post Black Belt: BJJ Journal

Keep going in the app

  • 9 sequences with this technique, step by step
  • 6 champions who use it, by weight class and event
  • All 20 videos for this technique in one place
  • Log what you trained today and build your tech tree
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Sequences with this technique

9 sequences

Every step from entry to finish lives in the app's tech tree.

Post Black Belt: BJJ Journal

Keep going in the app

  • 9 sequences with this technique, step by step
  • 6 champions who use it, by weight class and event
  • All 20 videos for this technique in one place
  • Log what you trained today and build your tech tree
App StoreGoogle Play

Related techniques

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