
Knee On Belly
A dominant position where one knee is placed on the opponent's torso while maintaining balance. It allows for strong control and transitions to submissions or other positions.
Where Knee On Belly connects
Comes from

Knee On Belly
Champions who use it
- 1Watch on YouTubeAmy CampoUSA ยท 2 match clips
- 2Watch on YouTubeCobrinha (Rubens Charles)Brazil ยท 1 match clip
- 3Watch on YouTubeTalita AlencarBrazil ยท 1 match clip
- 4Watch on YouTubeGabrielle McCombUSA ยท 1 match clip
- 5Watch on YouTubeLarissa DiasBrazil ยท 1 match clip
1 more champions
Filter by weight class and event, and watch every match clip, in the app.
Technique videos
How to escape it
Sequences with this technique
9 sequences
Every step from entry to finish lives in the app's tech tree.
Related techniques
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