Honey Hole

This is a leg entanglement position that provides excellent control over an opponent's leg. It is commonly used to set up heel hooks and other leg locks.

Where Honey Hole connects

Comes from

Inside Ashi Garami

Honey Hole

Leads to

Inside Heel Hook

Champions who use it

Technique videos

High Percentage Honey Hole Entry in BJJ from Top Half Guard

High Percentage Honey Hole Entry in BJJ from Top Half Guard

Chewjitsu

Saddle Entries From Guard by Lachlan Giles

Saddle Entries From Guard by Lachlan Giles

BJJ Fanatics

Entering the saddle vs rupturing your LCL (Lachlan Giles)

Entering the saddle vs rupturing your LCL (Lachlan Giles)

Absolute MMA St Kilda - Melbourne

7 more videos

Post Black Belt: BJJ Journal

Keep going in the app

  • 1 sequence with this technique, step by step
  • 1 champions who use it, by weight class and event
  • All 20 videos for this technique in one place
  • Log what you trained today and build your tech tree
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How to escape it

Defending and escaping the saddle (Lachlan Giles)

Defending and escaping the saddle (Lachlan Giles)

Absolute MMA St Kilda - Melbourne

How To Escape From The Honey Hole (Heel Hook) by Kyle Boehm

How To Escape From The Honey Hole (Heel Hook) by Kyle Boehm

Bernardo Faria BJJ Fanatics

8 more videos

Post Black Belt: BJJ Journal

Keep going in the app

  • 1 sequence with this technique, step by step
  • 1 champions who use it, by weight class and event
  • All 20 videos for this technique in one place
  • Log what you trained today and build your tech tree
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Sequences with this technique

1 sequence

Every step from entry to finish lives in the app's tech tree.

Post Black Belt: BJJ Journal

Keep going in the app

  • 1 sequence with this technique, step by step
  • 1 champions who use it, by weight class and event
  • All 20 videos for this technique in one place
  • Log what you trained today and build your tech tree
App StoreGoogle Play

Related techniques

Saddle Position
Knee Bar
Knee Bar
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