
Guard Pass
Any technique used to move past the opponent's guard to reach a more dominant position. This essential aspect of position advancement has numerous methods and variations.
20 Guard Pass techniques
Knee CutA guard passing technique where the practitioner cuts one knee through the opponent's legs. This fundamental pass involves placing one knee on the ground while driving the other knee through the opponent's guard.
Leg DragA guard passing technique where the practitioner drags the opponent's leg across to pass to side control. This effective method crosses the opponent's legs to limit their mobility.
Toreando PassA guard pass where the practitioner pushes the opponent's legs to the sides like a bullfighter. This dynamic pass uses speed and timing to get past the opponent's legs.
Long StepA dynamic passing technique where the practitioner steps wide to bypass the opponent's guard. It is often used to transition into north-south or side control with speed and efficiency.
Pressure PassA methodical guard passing style that uses sustained pressure to gradually break down the opponent's guard. This patient approach requires technical precision and persistence.
- Stack Pass
A guard pass that involves stacking the opponent by pushing their legs toward their head. This pass limits the opponent's movement by compressing them into a folded position.
- Leg Weave
A guard passing technique where the practitioner weaves their leg through the opponent's legs to neutralize their guard and transition to side control.
- Over Under
A guard passing technique where one arm goes under one of the opponent's legs and the other arm over the other leg. The passer stacks and pins the hips with heavy pressure before walking around to side control.
Smash PassA guard passing style that uses heavy pressure to break down the opponent's guard. This technique utilizes body weight and pressure to limit the opponent's options.
Double UnderA guard passing approach where the practitioner places both arms under the opponent's legs. This powerful passing method applies strong pressure to break through the guard.
- Crazy Dog Pass
A guard passing technique that staples the opponent's legs to the mat while controlling their posture. It neutralizes defenses and transitions effectively into dominant positions like side control.
- Gator Roll
A rolling movement used to transition into a choke, such as a D'arce or Anaconda choke. It involves trapping the opponent's head and arm while rolling to tighten the submission.
Knee SlideA guard passing technique where the practitioner slides their knee through the opponent's legs. This smooth passing method uses controlled pressure to navigate through the opponent's defenses.
Back StepA guard passing technique where the practitioner steps backwards over the opponent's leg. This effective method to pass half guard and similar positions transitions to side control or mount.
- Lapel Pass
A guard passing technique that uses the opponent's gi lapel to control their movements and create openings. It is effective for transitioning into dominant positions while restricting the opponent's defenses.
Shin TrapA technique that uses your shin to immobilize or control an opponent's leg, often used during guard passing to limit their mobility.
Surfer PassA guard passing technique where the practitioner maintains balance while standing over the opponent's legs. It emphasizes stability and control during transitions.
- Duck Under
A wrestling-based movement used to transition behind an opponent by ducking under their arm. It is effective for taking the back or setting up takedowns.
- Wiper
A movement used to clear an opponent's legs during guard passing by sweeping them aside like windshield wipers. This technique helps transition into dominant positions smoothly.
X PassA guard pass that applies pressure in an X pattern through the opponent's legs. This crossing motion effectively limits the opponent's mobility to facilitate the pass.
Technique videos
Log this technique in your training journal
Post Black Belt: BJJ Journal
Log BJJ training, track belt & stripes, get AI technique picks and Health sync.


