Over Under

A guard passing technique where one arm goes under one of the opponent's legs and the other arm over the other leg. The passer stacks and pins the hips with heavy pressure before walking around to side control.

Where Over Under connects

Comes from

Over Under

Champions who use it

  • 1
    Bernardo FariaBrazil ยท 14 match clips
    Watch on YouTube
  • 2
    Gabrielle McCombUSA ยท 5 match clips
    Watch on YouTube
  • 3
    Lucas 'Bad Boy' PinheiroBrazil ยท 2 match clips
    Watch on YouTube
  • 4
    Adam Wardziล„skiPoland ยท 1 match clip
    Watch on YouTube
  • 5
    Gordon RyanUnited States ยท 1 match clip
    Watch on YouTube

Technique videos

Over Under Pass By Jimmy Pedro

Over Under Pass By Jimmy Pedro

Bernardo Faria BJJ Fanatics

How to Pass With Over Under by Bernardo Faria

How to Pass With Over Under by Bernardo Faria

BJJ Fanatics

Learn The Easiest Way To Get The Over Under Pass For The Old Guys by Bernardo Faria

Learn The Easiest Way To Get The Over Under Pass For The Old Guys by Bernardo Faria

Bernardo Faria BJJ Fanatics

7 more videos

Post Black Belt: BJJ Journal

Keep going in the app

  • 1 sequence with this technique, step by step
  • 5 champions who use it, by weight class and event
  • All 20 videos for this technique in one place
  • Log what you trained today and build your tech tree
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How to defend it

Over Under Defense by Romulo Barral

Over Under Defense by Romulo Barral

BJJ Fanatics

How To Defend The Over Under Pass (Guard Retention) by Mike Musumeci

How To Defend The Over Under Pass (Guard Retention) by Mike Musumeci

Bernardo Faria BJJ Fanatics

8 more videos

Post Black Belt: BJJ Journal

Keep going in the app

  • 1 sequence with this technique, step by step
  • 5 champions who use it, by weight class and event
  • All 20 videos for this technique in one place
  • Log what you trained today and build your tech tree
App StoreGoogle Play

Sequences with this technique

1 sequence

Every step from entry to finish lives in the app's tech tree.

Post Black Belt: BJJ Journal

Keep going in the app

  • 1 sequence with this technique, step by step
  • 5 champions who use it, by weight class and event
  • All 20 videos for this technique in one place
  • Log what you trained today and build your tech tree
App StoreGoogle Play

Related techniques

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