Ashi Garami

Ashi Garami

A leg entanglement position used to control and isolate the opponent's leg. It is a foundation for straight ankle locks, heel hooks, and transitions into stronger leg attack positions.

Where Ashi Garami connects

Comes from

K Guard
K Guard
Ashi Garami

Ashi Garami

Leads to

Saddle Position
Inside Ashi Garami
Foot Lock
Knee Bar
Knee Bar

Champions who use it

Technique videos

Ashi Garami 101: Basic Mechanics and Drills for Leglocks (No Gi Jiu-Jitsu)

Ashi Garami 101: Basic Mechanics and Drills for Leglocks (No Gi Jiu-Jitsu)

Brian Glick

Ashi garami Basics

Ashi garami Basics

Shintaro Higashi

A Guide To The Main Leglock Positions: Ashi Garami, Saddle, Leg Knot, 50/50, Outside Ashi

A Guide To The Main Leglock Positions: Ashi Garami, Saddle, Leg Knot, 50/50, Outside Ashi

MMA Leech

7 more videos

Post Black Belt: BJJ Journal

Keep going in the app

  • 7 sequences with this technique, step by step
  • 2 champions who use it, by weight class and event
  • All 19 videos for this technique in one place
  • Log what you trained today and build your tech tree
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How to escape it

Keys to Escaping Ashi Garami: The Real Booted Leg by Dima Murovanni

Keys to Escaping Ashi Garami: The Real Booted Leg by Dima Murovanni

BJJ Fanatics

Ashi Garami Escape Sit Over Foot to Mount by Troy Manning

Ashi Garami Escape Sit Over Foot to Mount by Troy Manning

BJJ Fanatics

7 more videos

Post Black Belt: BJJ Journal

Keep going in the app

  • 7 sequences with this technique, step by step
  • 2 champions who use it, by weight class and event
  • All 19 videos for this technique in one place
  • Log what you trained today and build your tech tree
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Sequences with this technique

7 sequences

Every step from entry to finish lives in the app's tech tree.

Post Black Belt: BJJ Journal

Keep going in the app

  • 7 sequences with this technique, step by step
  • 2 champions who use it, by weight class and event
  • All 19 videos for this technique in one place
  • Log what you trained today and build your tech tree
App StoreGoogle Play

Related techniques

Outside Ashi Garami
Straight Ankle Lock
Single Leg X Guard
Single Leg X Guard
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