Inside Trip

Inside Trip

A standing takedown that reaps or blocks the opponent's leg from the inside while controlling their upper body. It is often paired with body locks and clinch pressure.

Where Inside Trip connects

Comes from

Body Lock
Inside Trip

Inside Trip

Leads to

Side Control
Side Control

Champions who use it

Technique videos

Arm Drag Inside Trip Take Down by Andre Galvao

Arm Drag Inside Trip Take Down by Andre Galvao

BJJ Fanatics

Henry Cejudo Teaches Demetrious Johnson "The Inside Trip": Technique Of The Week

Henry Cejudo Teaches Demetrious Johnson "The Inside Trip": Technique Of The Week

Henry Cejudo

GABLE STEVESON - Inside Trip

GABLE STEVESON - Inside Trip

FANATIC WRESTLING

7 more videos

Post Black Belt: BJJ Journal

Keep going in the app

  • 1 sequence with this technique, step by step
  • 1 champions who use it, by weight class and event
  • All 10 videos for this technique in one place
  • Log what you trained today and build your tech tree
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Sequences with this technique

1 sequence

Every step from entry to finish lives in the app's tech tree.

Post Black Belt: BJJ Journal

Keep going in the app

  • 1 sequence with this technique, step by step
  • 1 champions who use it, by weight class and event
  • All 10 videos for this technique in one place
  • Log what you trained today and build your tech tree
App StoreGoogle Play

Related techniques

Under Hook
Under Hook
Outside Trip
Outside Trip
Double Leg Takedown
Double Leg Takedown
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