Under Hook

Under Hook

A grip where the practitioner's arm is positioned under the opponent's armpit, providing control and leverage. It is crucial for escapes, positional advancements, and takedown setups.

Where Under Hook connects

Under Hook

Under Hook

Champions who use it

  • 1
    Giancarlo BodoniUnited States ยท 3 match clips
    Watch on YouTube
  • 2
    Kaynan DuarteBrazil ยท 2 match clips
    Watch on YouTube
  • 3
    Mason FowlerUnited States ยท 2 match clips
    Watch on YouTube
  • 4
    Lucas LepriBrazil ยท 1 match clip
    Watch on YouTube
  • 5
    Adam Wardziล„skiPoland ยท 1 match clip
    Watch on YouTube

1 more champions

Filter by weight class and event, and watch every match clip, in the app.

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  • 3 sequences with this technique, step by step
  • 6 champions who use it, by weight class and event
  • All 20 videos for this technique in one place
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Technique videos

A Guide To UNDERHOOKS... Near Side, Far Side, Tight Waist, & Reverse

A Guide To UNDERHOOKS... Near Side, Far Side, Tight Waist, & Reverse

Jordan Teaches Jiujitsu

Misdirectional Underhook by John Danaher

Misdirectional Underhook by John Danaher

BJJ Fanatics

BJJ Attack - Underhook From Half Guard - Game Changing Details - Coach Zahabi

BJJ Attack - Underhook From Half Guard - Game Changing Details - Coach Zahabi

Tristar Gym

7 more videos

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  • 3 sequences with this technique, step by step
  • 6 champions who use it, by weight class and event
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How to defend it

Backstep Pass to Counter the Underhook (Lachlan Giles)

Backstep Pass to Counter the Underhook (Lachlan Giles)

Absolute MMA St Kilda - Melbourne

Half Guard Underhook Counter by Magid Hage

Half Guard Underhook Counter by Magid Hage

BJJ Fanatics

8 more videos

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Keep going in the app

  • 3 sequences with this technique, step by step
  • 6 champions who use it, by weight class and event
  • All 20 videos for this technique in one place
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Sequences with this technique

3 sequences

Every step from entry to finish lives in the app's tech tree.

Post Black Belt: BJJ Journal

Keep going in the app

  • 3 sequences with this technique, step by step
  • 6 champions who use it, by weight class and event
  • All 20 videos for this technique in one place
  • Log what you trained today and build your tech tree
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Related techniques

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