Baratoplata

A shoulder lock submission that combines elements of an omoplata and armbar. It is executed by trapping the opponent's arm with your legs and applying pressure on their shoulder.

Where Baratoplata connects

Comes from

Baratoplata

Leads to

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Champions who use it

Technique videos

KILLER Baratoplata by Joao Miyao

KILLER Baratoplata by Joao Miyao

Bernardo Faria BJJ Fanatics

Rafael "Barata" Freitas: learn the baratoplata

Rafael "Barata" Freitas: learn the baratoplata

GRACIEMAG - The original BJJ magazine.

Baratoplata Set-ups - Number 1 (of 3)

Baratoplata Set-ups - Number 1 (of 3)

The Grappling Academy

7 more videos

Post Black Belt: BJJ Journal

Keep going in the app

  • 2 sequences with this technique, step by step
  • 2 champions who use it, by weight class and event
  • All 11 videos for this technique in one place
  • Log what you trained today and build your tech tree
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How to escape it

Sequences with this technique

2 sequences

Every step from entry to finish lives in the app's tech tree.

Post Black Belt: BJJ Journal

Keep going in the app

  • 2 sequences with this technique, step by step
  • 2 champions who use it, by weight class and event
  • All 11 videos for this technique in one place
  • Log what you trained today and build your tech tree
App StoreGoogle Play

Related techniques

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