Waiter Guard

A guard position resembling a waiter holding a tray, used to set up specific sweeps. This unique position offers an effective control point for transitioning to more advantageous positions.

Where Waiter Guard connects

Comes from

Deep Half Guard

Waiter Guard

Leads to

Waiter Sweep

Champions who use it

Technique videos

This Guard is Ridiculously Strong - Waiter Guard Back Attack - BJJ Guards

This Guard is Ridiculously Strong - Waiter Guard Back Attack - BJJ Guards

Dubious Dom

Drills from Waiter Guard (Lachlan Giles)

Drills from Waiter Guard (Lachlan Giles)

Absolute MMA St Kilda - Melbourne

Waiter Guard Sweep To Back Take by Jason Rau

Waiter Guard Sweep To Back Take by Jason Rau

BJJ Fanatics

6 more videos

Post Black Belt: BJJ Journal

Keep going in the app

  • 1 sequence with this technique, step by step
  • 2 champions who use it, by weight class and event
  • All 11 videos for this technique in one place
  • Log what you trained today and build your tech tree
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How to pass it

Countering the Waiter Sweep by Lucas Lepri

Countering the Waiter Sweep by Lucas Lepri

BJJ Fanatics

Waiter sweep counter

Waiter sweep counter

VICENTE CAVALCANTI

Sequences with this technique

1 sequence

Every step from entry to finish lives in the app's tech tree.

Post Black Belt: BJJ Journal

Keep going in the app

  • 1 sequence with this technique, step by step
  • 2 champions who use it, by weight class and event
  • All 11 videos for this technique in one place
  • Log what you trained today and build your tech tree
App StoreGoogle Play

Related techniques

Half Guard
Half Guard
Balloon Sweep
Balloon Sweep
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