Ankle Pick
A takedown technique that involves grabbing the opponent's ankle while disrupting their balance with a grip or head pressure. It is effective in both gi and no-gi settings.
Where Ankle Pick connects
Champions who use it
- 1Watch on YouTubeAdam WardzińskiPoland · 3 match clips
- 2Watch on YouTubeMahamed AlyBrazil · 1 match clip
- 3Watch on YouTubeFabrÃcio AndreyBrazil · 1 match clip
- 4Watch on YouTubeGiancarlo BodoniUnited States · 1 match clip
Technique videos
How to defend it
Sequences with this technique
1 sequence
Every step from entry to finish lives in the app's tech tree.
Related techniques
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